Online Workout Plans
Effective training doesn't need to be complicated.
Find a workout plan that fits your goals, your schedule and the way you like to train.
What’s included with every plan:
✓ Carefully written workouts
✓ Video demos & written explanations
✓ Exercise alternatives
✓ Workout logging and progress tracking in the app
✓ Downloadable guides to support your training
✓ Option to log nutrition and sync your smartwatch
✓ Access to the ChronicallyEmergetic Community
How Online Workout Plans Work
Find Your Plan
Answer a few quick questions about your goals, training preferences and availability.
We’ll show you your best match, along with other suitable options to explore.
Select any plan to view full details before you buy!
Buy Your Plan
Found the one for you? Choose your plan and create or log in to your account.
You’ll receive a welcome email with everything you need to get started.
Download The App
Download the My PT Hub app and log in using your account details.
Your plan will be ready and waiting for you.
Everything In One Place
Your workouts, exercise demos, alternatives, training logs and progress tracking are all right there in the app,
so everything you need is easy to find.
Community
You’ll also get access to the Chronically Emergetic community.
Join in as much or as little as you like — ask questions, share your progress or simply have a nosey!
Downloadable Guides
Need a bit more info? You'll find helpful downloadable guides covering training, nutrition, tracking your progress and getting the most from your plan.