Getting Started
If you are interested in getting started with In House Coaching,
please complete the Start your Emergetic journey form.
Once received, if I believe Emergetic could be the right fit for you, I will offer you a
free consultation so we can meet, have a chat and establish if Emergetic can help you!
I’ll always be honest — if I don’t feel like I’m the right fit to help you, I’ll let you know.
I’m a big believer that coaching works best when it’s the right match,
and I’d never want you investing your time or money into something that isn’t right for you.
If you decide you wish to go ahead after your consultation we can get you booked in then and there,
or you are more than welcome to go away, have a think and let me know.
Once we have you booked in, you will be sent app access and payment information.
What To Expect
Sessions
Sessions are 50 minutes long and held in my private fitness studio in Pocklington.
Every session is unique to you, your goals, your needs and your body.
As a general rule, the first couple of sessions will be to evaluate you so that I can develop a good understanding of your level, body and any areas that need focus.
More structure, specific to you, will then be implemented.
Accountability
At the end of every month you will receive a check-in form to track you weight, measurements and progress photos.
Plans
Personalised workout plans are included if required, these are delivered in my easy to use app.
We will discuss what you require in your consultation/1st sessions so that I can create something that will work for you.
All plans are personalised and I always urge clients to let me know if something doesn't work for them, everything can be amended.
I WANT the plans to work for you, if it works for you, you are far more likely to stick to it - so I will do what I can to make it as perfect as possible!
Community
There is a community group within the app for everyone and a In House specific Whatsapp group.
You can participate as much or as little as you wish!!
Pricing
Sessions
Cost
Hourly Rate
Single Session
£40.00
£40.00 ph
4 Sessions
£135.00
£33.75 ph
8 Sessions
£260.00
£32.50 ph
12 Sessions
£380.00
£31.66 ph
The Boring Bits
Package sessions to be used within 3 months.
Payment to be made prior to session.
12 hour cancellation policy.