LAUNCHING SOON

📅 Programs – 12 weeks, with support

If you want more structure and accountability, without jumping into 1:1 coaching, ChronicallyPrograms are the sweet spot. These 12-week programs guide you through progressive training, with support built in to keep you consistent and motivated.

 

What’s included:

• A fully structured 12-week training plan (3 or 5 day options)

• Weekly check-ins with feedback from me

• Group chat access for support and community

• Video demonstrations for every exercise

• Workout logging and progress tracking in the app

• Nutrition and physique tracking features

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✅ Perfect if you want accountability and guidance, but don’t need the intensity of 1:1 coaching.